- The average adult will try as many as 126 different diets throughout their lifetime.
- Rather than putting you on a one-size-fits-all program, Noom Weight is a program that empowers users to lose weight by changing their behaviors.
- So that the peer encouragement can come from multiple angles, Noom also has community support groups for you to participate in — allowing you to offer inspiration to and glean it from fellow users, leaning on your shared experience.
How well do you understand your weight-loss journey?

