I eat only strangers’ leftover food – and it’s the best diet I’ve ever had

The Guardian | Jan 19, 2020 at 8:00 AM
  • My NHS dietician says that January is a dangerous month for diabetics such as me.
  • Mine refused to cast off the memory of crunchy brown sugar melting on hot oats.
  • The Gutter Gourmet diet is actually beneficial for my diabetes: a daily regime of more exercise, smaller portions, reduced calorific input, reduced fat on the belly and abdomen.