Shinrin-Yoku: The Japanese Practice of Forest Bathing

Interesting Engineering | Mar 26, 2020 at 9:40 PM
  • Spending time in forests is not a novel idea.
  • After proving that time spent in forests brought about immediate health improvements, scientists began to focus on exactly how forest bathing improves human health.
  • Natural killer cells function in the immune system as virus and cancer killers.